Are You Listening?

Trouble coping? Do you have Depression or Anxiety? Allow me to help.

Are YOU listening?
Life is Talking to YOU!

If you are suffering through a Life Crisis, Grieving, Feeling lost or suicidal, or if you have Anxiety, Depression, or Addictions, this book was written for you. You need hope, and you need better strategies (Let's face it - we all need a little help from time to time), and you need to heal and get through this difficult time...but most importantly of all, you need to trust life again, and begin to like yourself and life again!

Life can be so unkind at times; Life talks to us; in whispers, firmly, and sometimes life screams at us! Do you feel like LIFE HAS BEEN SCREAMING AT YOU?

As a crisis counsellor, I work with clients in crisis; helping them with relationships, depression, anxiety, grief and life. 

Watch Phoebe discuss the book here.

Not sure what to do, what to listen to? In my book, I help you understand and improve these 12 areas:

Yourself, Thoughts, Emotions, Body, Instincts, Relationships, Love, 
Passions, Time, Money and much more...

Do you want to change your reality? 

We are limited IF we believe we are limited. We control most of our reality, with our conscious and unconscious thoughts. So,  if you are not happy with your reality, I show you the many ways you are attracting this reality - then I show you how to change this.

I show you many proven, and simple ways, to transform yourself and your!

Negative or Obsessive Thoughts:

Ever wonderered where your negative thoughts come from? Well, of course it's your subconscious mind...but who put those thoughts there, and how do you change them. I show you how. Discover how to re-program yourself and your subconscious mind. Gain tangible ways to have increased control over your thoughts and emotions. Once you master these two, then you can master actions...and life is looking much better. Everything starts with thoughts, and moves from there - so let's start with your throughts. 


Do your relationships need improvement? Discover how to heal your relationships, increasing your peace and happiness. Gain new skills such as: assertiveness,and learn how to identify dysfunctional patterns, problematic argument techniques with improved conflict management, and find out how to avoid/stop/look out for disconnection, codependency, abuse, and much more.  


Sick of being en emotional rollercoaster? Discover how to control (or re-direct) your emotions, resolve emotional pain from the past, and become more emotionally stable. 


Use my 'Crisis Wheel' to identify the contributing factors in your depression. When you answer these 8 simple questions, you will see your life for what it is - The big picture. Armed with this awareness, you will know where to begin to work on healing specific areas to improve your 'life balance'. 


This book discussed how can you interpret the many messages of the body. Why your instincts and intuition keep you safe... and in some cases, could save your life.


How you can achieve more, with less time and become a powerhouse for achieving goals! I show you...step by step. Do you know how your thoughts impact your future? I show you. I give you clear steps on how to heal the past (with proven counselling techniques), and become less fearful about your future.


Are you angry with yourself? Do you dislike yourself? I'll outline why this is making your life hard, and how to turn this around? Low self esteem will always hold you back, so let's change this for you. I show you how to radically change your relationship with yourself, and outline the transformations that will follow when you do.



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This book has been created to help you. It combines and simplifies counselling techniques, psychological concepts, mind/body/spirit, hypnosis, the subconscious and more... to give you the strategies you need, right now.

Grief and Loss: 

Have you lost a loved one? Are you feeling stuck over a large life change. Do you feel disconnected to things that were important to you before? You may be in the process of grief. I'll show you effective ways to help you in your grief, so you can move forward in life, incorporating your loss - and not be consumed by it. If we do not grieve well, we can become trapped (suppressed grief), stuck in pain of past.

Life Laws: 

Get to know 10 x Life laws that will simplify and re-create your life, and reduce negativity in your life. 

Suicidal thinking: 

Trouble coping with your life the way it is NOW? I show you, step by step, how to change your life. Let me help you heal, and connect with your life again.

When we understand the incredible power we have in our mind/body, and get a sense of our purpose/direction, and change our attitude - life dramatically changes.

This knowledge is power! You can transform your life, from a life filled with debt, pain, shame, constant conflict, to a life living in paradise (heaven on earth). You need to start with your mind and habits... and more. 

Nothing is perfect, this is true... However, when we KNOW what our purpose is, what we FEEL we should do in our lives, life becomes better!

You will be able to change your life for the better when you do these two things:

1. Discover how to read the signs that life is constantly sending you.

2. Use strategies for self improvement, healing, and change.

Learn how to interpret Life...

How to interpret the events, from sickness, to a job loss, to help remove some of the confusion and stress from your life.

Learn how to listen and interpret life, and move forward with strategies to transform and rise above your circumstances.

*** Disclaimer: The strategies in my books are not intended to replace medical, psychiatric or psychological support networks that may, or may not be, in place ***  




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